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We have the power to change our attitudes, thinking, and perceptions. Positive thinking does not mean that we cover up other difficult emotions but that we acknowledge them and choose to put our attention elsewhere. Laughter itself can stimulate our body to release endorphins and dopamine. These natural substances support feelings of pleasure and wellness, and they can also help relieve pain. However, laughter is "healing" only when it includes others and is not meant to cause harm- in other words, when it...

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